FREE DIGITAL DOWNLOAD - 5 Senses Mindfulness Worksheet
$0.00
This free mindfulness worksheet is a great tool to help children develop their awareness and focus on the present moment. The worksheet encourages children to use their 5 senses to observe and record what they see, touch, hear, smell, and taste. By bringing their attention to the present moment and the sensory experiences around them, children can practice mindfulness, which has been shown to have a variety of benefits for mental and emotional health. Additionally, the worksheet can help children to build vocabulary and descriptive skills, as they work to articulate their sensory experiences in detail.