My Zones of Feelings 'Check-In' Chart (Printable)
The My Zones of Feelings ‘check-in’ chart is a visual resource that invites your child to explore and reflect on how they feel. The ‘check-in’ chart can help to normalise talking about feelings, and empower children to view their feelings as assets. The chart is divided into four coloured zones: blue, green, yellow, and red. The zones are designed to help your child to identify how they are feeling, and categorise the feeling based on colour. The division of feelings into zones can help to make learning about feelings a more concrete exercise for children.
To make the most of this chart, it is recommended that it be used in conjunction with the other My Zones of Feelings learning resources.
Please note that this is a digital product. No physical product will be mailed. After purchasing this product, you will be emailed a secure link containing the file in PDF format.
+ NAVIGATING THE SPECTRUM OF EMOTIONS WITH THE MY ZONES OF FEELINGS 'CHECK-IN' CHART
Empowering Young Minds to Understand and Embrace Their Feelings
Emotions, much like colours, span a wide spectrum, each with its own unique shade and intensity. The My Zones of Feelings 'check-in' chart serves as a vibrant guide, helping young minds to reflect, identify, and understand their varied emotions. By visually grouping emotions into colour zones, it makes abstract feelings more tangible and relatable for children.
Our chart is thoughtfully divided into four distinct coloured zones: blue, green, yellow, and red. Each zone corresponds to a range of feelings, aiding children in pinpointing and expressing their current emotional state. This not only enhances emotional literacy but also encourages open conversations about feelings, normalising such discussions.
Illuminating the Path to Emotional Recognition and Self-awareness
At its core, the My Zones of Feelings 'check-in' chart aims to make emotions more accessible and comprehensible. Engaging with the chart, children start a journey of emotional discovery. They learn to differentiate between various feelings and grasp the subtleties of their emotional reactions. This increased awareness helps them see their emotions as strengths, fostering resilience and empathy.
For a well-rounded emotional education, we recommend using this chart alongside the My Zones of Feelings learning resources. Together, they form an extensive toolkit, fostering emotional intelligence from an early age.
A Vital Tool for Ongoing Emotional Growth and Wellbeing
The My Zones of Feelings ‘check-in’ chart is more than a visual aid; it's a steadfast companion in a child's journey towards emotional growth and wellbeing. By exploring the depth it offers, children are better equipped to thrive emotionally, enhancing both their personal and social experiences.
+ TERMS OF USE
This product is to be used in one household or in a single classroom of up to 35 students only.
All content, images, and designs are protected under copyright laws and may not be used for commercial purposes. You may not forward, share, sell, or distribute this chart.
The quality of colours may vary due to different screens and printers.